ACNE Do you want totreat your acne wisely with skincare which are real and doesn’t make holein your pocket as well? Many of us will be distressedwith acne Pockmarks, blemishes and blotches at some point in our lives, acne scars can be upsetting anddebilitating.One beautiful eveningyou think you’re just awesome and in the morning you suddenly caught up withthose hormonal changes shown on your face! However acne are more associatedwith teens but they can appear in your 30’s 40’s or even 50′ sometimes,so no matter what your age is you still need to know about the best acnetreatments available around you.

 Acne is actually a bondof three best friendsRelationship among 3causes and all 3 are completely dependent on the next one. When any oneout of these three goes for a walk, relation is smashed and acne strugglesto be there…and you now find yourself in a melodious relationship. . Don’t believe? Keep scrolling…I myself have caught upin this trio relation so many times during my teens and later in my 30’s aswell.

At that time I tried to avoid picking spots so as not to make myscars appear, and when they do appear,bought scrub after scrub and then cover them with a heavy layer of concealer tojust pretend that everything is all right! But somehow, that just makeseverything worse! The acne bond look likethis: Dead skin or oiltrapped debris within pores = growth of Propionibacterium acnes (p.acnes)bacteria =Inflammation or AcneWithout dead skin or oil stuck debris in yourpores, p.acnes bacteria will not be able to develop. Without a development of p.acnesbacteria, inflammation will not be caused and without inflammation there willbe no acne.

If you are so keen to dig into the science ofacne even deeper, it’s thought that Essentially, acne is caused by excess sebum production, which canbe caused by so many factors either anxiety, your makeup stuff, genetic factorsor just nutrition level. Sebum yields oil, whichthen mixes with things like the hairs on your skin or dirt. Your pores thenbecome clogged which gives the perfect medium for Bacteria to grow andmultiplies this causes swelling and redness — which is the start of acne. TreatmentsThere’s a plethora of medicinal and over the counter products thatcan help, but If you don’t have severe acne and you were looking for a productto treat a few painful zits, you want a totally different treatment altogether– here are three best ways to vanish your acne and scare associated with them.So let’s start how to disrupt your acne bondingwith other friends with great and appropriate skincare.SalicylicacidACID?  I promise it’s not as scary as it sounds!If you ever checked yourbathroom cabinet, you’d be surprised at just how many of your products already includesalicylic acid in their ingredients list.

You’ll find itin all means of scrubs, face masks and moisturizers, and many of us rubbing itinto our faces daily without actually knowing how it works. Let’s change that. Anyone who deals withpersistent blemishes and acne knows that there are some fail-safe treatments.That’s where salicylic acid arises in—it’s one of the most common spot-busting ingredients out there.

A kind of beta hydroxy acid(BHA), salicylic acid is all-rounder ingredient that not only tackles acne butshows a significant result against blemishes and uneven texture as well.It has the ability to go deeper into the pores notjust the surface area and then disrupts the ‘glue’ of your skin-It also helps cell turnover for a firmer, plumper complexionand controls the overproduction of sebum. No miracle it’s such a popular spotremedy.When you first apply it (most importantly to clean and dry skin) you’llprobably experience some stinging and perhaps a little peeling or slightly reddenedskin. But it’s safe to use on even sensitive skin because of itsanti-inflammatory properties.Over time, your skinwill become familiar to it and any side effects will reduce, on facial skin, you should go for a concentration of 0.5% to2%, while the rest of your body may respond well to 3% salicylic acid, so start with a smaller concentration if you’reapprehensive and then move gradually. You’ll also notice that your skin issmoother and clearer, due to the exfoliation.

If you’re still unsure, consult adermatologist, who will be able to recommend the right level for you. RetinolAhhhh Vitamin A I am totally mad for this incredible ingredient.My love affair started when I washed up my Acne marks three years backand has started again recently.Here is my open love letter on why you should love Vitamin A(Retinol) or why you need to respect this fabulous molecule just like I do.Retinoid or also known as retinol is chemicalcompounds that are chemically related to Vitamin A. Retinoid are primarily usedin medicine.  It’s a cell communicating element, soit converses to almost any skin cell and sends messages for it to behave like ahealthy, younger cell.

 The molecules are small enough to penetratethe outer layers of the skin and then work their way down to thelower layers towards the dermis to have a physical impact on the Collagen fibers.For Retinol to work effectively it needs tobe converted into a Retinoid. These retinoid have to be absorbed intothe skin before they can start to communicate with the cells to repair thedamage.Retinoids are commonly used and frequentlyprescribed by dermatologist all over the world. It’simportant to start slowly & build up your use, you might see some visibleresults after 4 weeks especially when using this new molecule however it takesan average of 3 months of regular use for the best results to be seen.  Retinol is available in different forms likecream, lotion, serum, capsule and eye creams to suit the needs of differentindividuals. Some of them are:Those who are pregnant should strictly avoidRetinol.

Niacin amideThis element might not have received the sameamount of publicity from the media as Retinol or Salicylic acid, it is still an item you should have on your sensor and inyour skincare regime. It’s oneof those multitasking ingredients that help to keep your, skin acne free withthe added bonus of hydrated and firm look.  Niacin amide is a water-soluble vitamin which is also known asnicotinic amide, the amide compound of vitamin B3.

 In the treatment of acne, niacin amide can not only reduce theinflammation associated with existing acne, but can also help to prevent futureincidences.More and more clinical studies are reporting thebenefits of topical vitamin B3 for acne healing and skin regeneration. In fact,some studies claim that topical vitamin B3 could even be more effective thanmore established prescribed solutions such as antibiotics, Retinoid orsalicylic acid! Vitamin B3 does not leadto bacterial resistance likemany other antibiotic-based acne treatments because it doesn’t target thebacteria overgrowth. Instead, it targetsthe very first stage of acne (sebum oxidization) and prevents pimples fromdeveloping in the first place. Studies have shown that niacin amide works best at aconcentration of five percent, and potentially reduce facial sebum. https://www.ncbi.

nlm.nih.gov/pubmed/16766489This has been further shown by a clinical trialcomparing a gel product containing 5% niacin amide favorably with standardmedicinal creams.https://www.ncbi.nlm.

nih.gov/pmc/articles/PMC3724370/Sunscreen –Daily sunprotection is a must as skincare acids can make skin more susceptible to UVdamage,  It’s best to use acids in PM and once a day.Whatabout Blemishes, Pigmentation and Wrinkles?Though all these vitamins have beentraditionally used for treating acne due to their natural anti-inflammatorybenefits, it has been proven with so many studies that these vitamins also helpin reducing skin pigmentation and age spots. So beauties waiting for what For the whole story, take a look, how to design a skincare routine for acneusing these molecules.Regimen for Morning1.  Niacin amide 2.

  Sunscreen – Dailysun protection is a must as skincare acids can make skin more susceptible to UVdamageRegimen for Evening1.  Cleanser2. SalicylicAcid 2% Solution or Retinoid 2%– You can alternate on different evening to benefit fromboth actives3.

 Moisturizer (optional)- Sometimes even oily, acne prone skin types need extramoisture, if this describes your skin type go for it.On a side note: For those of you who are alreadyvery skincare savvy, know that there are lot many great products in the defenseagainst acne which I dint included here, but to keep this acne regimen assimple as possible, above I’ve picked the products with my personalexperience which showed me maximum impact and proved themselves best.

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