In our
lives we come across all different types of people and situations which gives
us all sorts of learning. What matters most is how we implement these learnings
in our lives and move ahead, cause in the end that’s what life is all about. If
we only keep these learnings for information sake and never implement it in our
lives then the whole experience of life becomes very shallow.


We have our aspirations, dreams,
wishes, desires and we want to make it big in Life in some or the other way. We
have our Goals, Ambitions, which would want us to deal with people &
situations.  Everyone has the ability to achieve it but what is the most
important thing is the path we take for achieving it and the attitude we show
all the way.

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The right positive attitude and
thinking makes one focus on the bright side of life. A person with a positive
attitude attracts happiness, health and success in life, and has the capability
to overcome any obstacle.  But at the
same time if we keep feeding our mind with negative energies and think
negatively it will lead to stress, worry, anxiety, depression which can also
lead to all sorts of physical problems. People with health problems find it
difficult even to deal with day to day activities.


Do this
spend your one whole day completely without any worry, anger, fear, anxiety,
spend the day by just being calm and cheerful taking the day as it comes, see
the difference in your overall health at the end of the day and even the next
morning when you get up.

And you
can also do the reverse and see the effect of it on your body.

your body will start giving signals in some or the other way. Specially the
abdomen, that’s the first body part that gets impacted.


Everyone wants to be in
competition, people want to prove themselves over others, but what is success
and what is the price we pay for this success and is it really worth it?


obstacles do not define our success, but how we face them and the reactions we
have to our obstacles defines our success. It will not always be that the end
result will be just the way we thought of and we start putting excuses to justify
the failure. Our obstacles should not become our excuses for failure. But if we
look at it the other way, every hurdle gives us learning and strength to move
for the next one.


The Gap
between “What Is” and “What it can be” defines the problem we can look at
working out.


We keep finding happiness in big
things, we feel only when I achieve this or that I will be happy, in the
bargain we tend to overlook the finer aspects of life. Life is in details hence
if we only have the macro view then we will be living life at the surface. Simple
pleasures will be more satisfying and joyful then one big display and then


When we
keep connecting the little dots between all these simple moments, life seems to
be more fulfilling and satisfying.


Another worrisome
part of today’s life is the fast pace. Morning we get up and then there is a
fix schedule one after other things keep happening even without our realisation
as if we are puppets. At 8 breakfast, at 9 work, at 5 gym, at 7 dinner, at 10
bed. It’s just all one after other so planned, which most of us also call


It is ok
to be out of the schedule, give yourself time to free up, you need not be n
hurry and rush all the time. Give yourselves some time to explore life, it’s ok
to be clueless at times. Stop getting fixated, give space to yourself to
increase your awareness.


Slow down
the pace, remove time to do things that will brighten up your soul. Ensure to
have some ME time in all the hush, even if it has to do nothing at all.

Don’t spend
days in any kind of regrets. Let life happen. Don’t spend your time for things
that don’t hold importance and does not matter. What seems to be grave today,
will be laughed off tomorrow.  The most
important thing is your happiness. Intentionally create and build up on
thoughts that makes you feel good, brings in comfort and smile.

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I'm Colleen!

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